The most harmful products for teeth from a dentist's point of view
Certain products have an impact on the health of our teeth. For example, candies and sweets promote the growth of harmful bacteria in the mouth, which over time leads to tooth decay. Additionally, acidic products and drinks such as citrus fruits and carbonated beverages can erode tooth enamel, making the teeth more vulnerable.
Dentists' opinion on the impact of energy drinks
Most dentists consider energy drinks to be the most harmful to teeth. They contain a large amount of sugar and acid, which poses a serious problem for oral health.
In today's rapidly changing world, the need for energy has led to a significant increase in the consumption of energy drinks. They promise a quick energy boost, but this comes at a cost - both for your wallet and for the health of your teeth.
Harm from sugar
One of the main culprits of the harmful effects of energy drinks on teeth is sugar. Popular energy drinks contain 63 grams of sugar per can, which is roughly equivalent to the amount of sugar in 13 Oreo cookies. Sugar is the primary food source for harmful bacteria in the mouth. Bacteria convert sugar into acids, which destroy tooth enamel and lead to the development of cavities and tooth decay. A large amount of sugar is not only harmful to dental health, but also increases the risk of developing type 2 diabetes and cardiovascular diseases.
Additionally, energy drinks have high acidity, which can erode tooth enamel - the protective outer layer of the teeth. Damaged enamel cannot be restored. As enamel wears away, teeth become more sensitive and prone to cavities and discoloration. Under the influence of energy drinks, enamel erosion occurs much faster.
Tooth erosion is a gradual process in which the acidic components of energy drinks dissolve minerals in the teeth. This leads to thinning and weakening of the tooth structure, making them semi-transparent at the edges and, in severe cases, can cause them to chip. Erosion can significantly affect the appearance of teeth